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Wednesday, 27th August 2025

Running Symposium 2025

Whether you're lacing up for your first 5K or training for your next marathon, this is for you.


I'm joining Chris, Sports Podiatrist, and Naomi, experienced Osteopath,  to deliver practical, evidence-based strategies to optimise health and performance in running


$11.90 with proceeds going to the Pat Cronin Foundation

Register now!
Thursday, 16th October 2025 7.30pm

How to Nourish Yourself through Perimenopause

Learn what’s really happening in your body during perimenopause and how to support it with practical, evidence-based nutrition. We’ll bust myths, explore key changes to watch for, and help you feel more confident, informed, and empowered to care for yourself through this transformative stage of life.


$50.00 + GST

Save your spot now!

Interested in arranging a group presentation?

Whether you're looking to inspire your team, support your community, or bring some evidence-based myth-busting to your event, I offer tailored presentations led by an Accredited Practising Dietitian. Presentations can be customised to suit your audience—covering topics like nutrition in midlife, gut health, mental health and eating behaviours, or building a more supportive food culture.

Sessions can be delivered in person (Melbourne area) or via Zoom for groups anywhere in Australia.

I have experience delivering engaging presentations and workshops for a range of audiences, including other allied health clinics, sports clubs, professional bodies, workplaces, and student training programs. Whether it’s a deep dive into nutrition for mental health or practical tips for fuelling busy lives, I tailor each session to suit the group’s needs—always with a blend of evidence, compassion, and lots of positivity.

Contact me for more information

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New events listed!

Running Symposium 2025 - Back in Motion Eltham, Wednesday 27th August 7pm


Nourish Yourself Through Perimenopause - online webinar, Thursday 16th October 7.30pm

Register now to secure your place!

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